No Ketchup in My Kitchen

Turkey Meatloaf

My office laughed at me, because I admitted there isn’t a bottle of ketchup in my refrigerator. It’s a condiment that isn’t hated or loved. Just a sweet bottle in every American kitchen, except for mine. The office conversation started, because I told them how ketchup packets were found ‘hidden’ in a kitchen drawer from a past delivery. My other half placed them there, and I knew to leave them alone. Packets of soy sauce, duck sauce, mustard, salt and pepper from previous delivery services are immediately thrown away, because we have better quality bottles in the pantry cabinet. It’s a better compromise, because a large bottle of unused ketchup sitting in the refrigerator is what I don’t want. Since, that office conversation, I’ve thought of buying ketchup, but mind changes when approaching the cash register.
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#SmoothieNumbers 32: Green Ginger

Smoothie Numbers 32: Green Ginger Smoothie

Last year, I had the unfortunate experience of getting rid of a lingering cold that wasn’t quite uncomfortable, but it left behind a coughing fit that took weeks to go away. The coughing prevented a good night’s sleep, which made me irritable during the day. Eventually, I hacked cough my throat into a raspy sound. Not even my Ginger Lemon Tea couldn’t erase the cough away. Finally, a visit to a doctor confirmed my cough to be a viral infection, and as she recommended the proper medication to buy, she simply told me to be patient. The cough will eventually go away. Meanwhile, a co-worker sympathized with me and made a gingery juice that cut thru the mucus causing coughs like a sharp knife. Between, the gingery drinks and the medication, the coughing slowing went away. And, I finally returned to getting a proper night’s sleep.

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Diversifying Protein Sources with Maple Ginger Pork Chops and Colcannon

Maple Ginger PorkChop and Colcannon

The definition of healthy cooking is a different meaning to everyone. There are vegetarians, pescatarian, only chicken and fish, paleo and the list goes on. In this household, I’m weary of our mostly vegetables, poultry and seafood diet. A couple holidays ago, Dad placed a few smoked pork chops in front of Jacinto and me. In less than ten minutes, except for the 2 pork chops Dad quickly saved, we ate them all. The flavor was juicy, savory and different. Since then, I often think about ‘diversifying’ our protein sources.

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#SmoothieNumbers 29: Orange Chocolate

#SmoothieNumbers29: Orange Chocolate Smoothie

When Meiko Drew of Meiko and the Dish and Aaron Hutcherson of The Hungry Hutch asked me to participate in her virtual potluck to celebrate Black History Month, I thought it was endearing to participate. I chose to write about a dessert. However, fancy sweets aren’t quite right right now. My thoughts are enraged with politics via podcasts, television news shows and office conversations. Needless to say, “Let’em eat cake…,” isn’t coming from this food blog.

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