Blueberry Muffins with Almond Granola Topping

Three adults and four children left the North for the Mason-Dixon Line. As the only adult female in the group, I made sure we had plenty of healthy food to nibble on towards our destination. As mentioned before, eating healthy on the road is easy, if well planned. For this trip, I packed toasted pumpkins seeds with dried apricots (try purchasing dried fruit without sulfur dioxide, a chemical preservative retaining color and flavor), Beet Leaf Pesto Tuna Wraps (I swear it’s good, for two out of the four kids love it!), and Blueberry Muffins with Almond Granola Topping. If you haven’t noticed, prices for berries have dropped significantly. This is the time of the year, in which berries are in season. In addition, they’re sugary sweet, tart and plump. Read more

Blackberry Wheat Muffins
Blackberry Wheat Muffins

Wheat flour is the new experimental ingredient in the kitchen. It has a bit of a heartier and earthier taste. It’s unusually made with a rich sweetener, such as molasses or maple syrup; to tame it’s coarseness. Since this blog has started, the purchase of white flour is more frequent. Ordinarily, I should try to reduce the amount of baked recipes, but the thought of experimenting with other types of grainier flours was intriguing. Then, quickly baked goods could be part of a healthy breakfast on a weekday morning. Read more