Apricot Yogurt Popsicles

Happy Summer Solstice! My nirvana from the upcoming soaring temperatures will be a brain freeze. The right tool to facilitate the rise into that realm will be Apricot Yogurt Popsicles. They’re refreshingly too cool. Plan to tell family, friends, and co-workers they’re completely healthy to prevent sharing these lovely pops. After all, such people who think fresh food from scratch is a waste of time shouldn’t be appeased. Let them be happy with a two-dollar hamburger. Read more

Cucumber Lemon Balm Smoothie/Juice
Cucumber Lemon Balm Smoothie/Juice

Cucumber and Lemon Balm is number four of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.

Cucumber and Lemon Balm Smoothie/Juice

Ingredients: 3 to 4 Kirby cucumbers, peeled and seeds removed, cut into chunks, and frozen; 1 to 2 cups Lychee juice; 1/2 to 1 cup fresh lemon balm leaves; and 1/2 to 1 tsp. honey.