Ecuadorian-Inspired Chicken Stew

African-American Southern dishes are my soul and Latin-American cuisine is my heart. I grew up with the guacamole, tortilla chips, salt-rimmed margaritas, rice and beans, refried beans, tacos, tamales and more. However, as I learn more about authentic Latin-American food, my excitement is similar to a kid discovering an adult menu of larger and more flavorful dishes and ingredients.

When Bren of FlanboyantEats.com invited me to share a recipe representing a Latin-American country in her annual Hispanic Heritage Month series, I was cautious. Demonstrating another culture’s gastronomic pleasures—especially when I love Latin-american cuisine—is intimidating. Since there was leftover hominy corn from another recipe, I chose Ecuador because of its pozole stews. Learning more about Ecuadorian cuisine, achiote paste aroused my curiosity.

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Red Beans and Chicken over Wild Rice

Red beans and Rice isn’t my favorite dish in the world. My indifference to the stew is why it took some time to develop it. When I originally started making it, I tried adding more spices such as ginger, cinnamon and so forth. The boyfriend and I agree on the older results: Keep trying (however, I later discovered he’s not partial to cinnamon flavors). A few versions later, I’ve learned the characteristics of an excellent bowl of red beans and rice is in its simplicity. Read more

Slow Cook Recipe: Chicken Stew with Roast Brussel Sprouts

Coq Au Vin

The original Chicken Stew, was made with thyme and parsley. This is a richer version, because I had extra rosemary, sage, and cream. The extra herbs are from the Cornish hens I’m making for Christmas. The roast brussel sprouts provided a garlic green taste, contrasting with the creamy texture. If cooking this stew for the six hours on high, the meat falls off the bone. Read more