One pot aromatic Jollof rice, served with grilled chicken breast, covered with salsa style mixed sweet pepper sauce and steamed mixed vegetables.

Yes, I’ve been missing in action. Unless absolutely necessary, apologies are rare on this food blog. In this situation, my excuse is because of news that went from crazy good to fortunate and grateful. It’s the kind of news to jump up and down to yell, “Hallelujah,” with tears of joy. My life is changing for the better—the best. It’s long coming and deserved. Every moment is savored.

In the midst of joy, is incorporating less cooking time in a new schedule. Life is crazy busy, which explains my absence from In anticipation of this week being the finale of crazy joy, I invited a guest who graciously agreed to write a post and share her recipes.

Funke Koleosho is an award winning cookbook author and has a mobile recipe app, Cook! Nigerian. In her guest post, Ms. Koleosho is sharing her Nigerian cuisine and ingredients. Enjoy her story. If you know or would like to learn about Nigerian cuisine, leave a comment below and download her smart phone app.

I’ll return soon to share happy details of what’s going on in my life. And, yes… there’s going to be changes here soon, because My Life Runs On Food. Read more

Jollof Rice
Jollof Rice

Some would say Jollof, or Benachin, Rice is similar to a Latin American Arroz Con Pollo, a Spanish Paella or Korean Bibimbap. Jollof Rice is a West African dish, primarily from Senegal. The ground spices, such as cinnamon, cumin, coriander and chilies, are what make this rice dish unique and spicy. With Africa being a vast continent, one questions if there are additional spices used in this dish that Western culture has yet to learn.

Based on previous experiments, deciding to write a about an African recipe is a daunting task. With my familiarity of Southern African-American dishes, African cuisine should have been innate. Cornbread, Southern Collard Greens, Brazilian Collard Greens, Blackeye Peas and Sweet Potato Pie are all part of the African diaspora. Since, learning how to cook, there’s been a few African dishes made, but most of them are trashed before anyone knew about it. Read more