Dear My Life Runs On Food’s loyal audience, this message short and sweet: Over the next few weeks, we’re moving into a new apartment, and there are other factors in my life demanding more attention over the next several months. My heart is heavy at life’s setbacks demanding I pause this project. However, I’m frequently on social media, especially on Instagram @SanuraJamila.
Continue reading Appetizing Thoughts: Short and Sweet
The changes in my life are unapologetically wary. It subtly started when learning about my favorite hair products being discontinued. Next, I noticed my hair is abnormally super dry. Before continuing this story, let’s pause for a disclaimer: Talking about hair care isn’t a sound reason for reading this food blog. But, I can assure you, my hair isn’t the main topic of this story. But, please follow where this story leads. Because, writing this story is a therapeutic effort dedicated to me, but the featured Date, Walnut, Sesame Seed Scone recipe is for you.
Continue reading There are Options in Life
Happy Black History Month 2018. I’m using this opportunity of celebration as an opportunity to promote self care by reminding visitors about the importance of seeking professional medical assistance. Here’s my story:
One sunny summer day, I walked into my dentist office to complain about the pain of my shifting teeth and to make sure there wasn’t an underlying problem. I walked out with an autumnal schedule for a root canal and an appointment with a gum specialist who would later require surgery to be done in two phases. The dentist said I was a few months away from having one tooth swell with excruciating pain. It may sound like horrific news, but if I reframe my experience, I’m relieved to have caught these problems early, and lucky to have pretty good dental insurance to help pay for the work (I’m still broke).
Continue reading Believe the Doctors
My rose tinted glasses are tinted with reality considering the political, environmental and lifestyle chaos of 2016 into 2017. Imani is a challenge. But, for the sake of love, we have to believe that good change is going to come. It’s difficult to believe, since people’s true feelings have showed within the last two to three years. We didn’t like what we saw or heard. But, the hatred — that we knew was always there — is now in the open. And, that’s a good start.
Continue reading Refresh. It’s 2018.
The definition of healthy cooking is a different meaning to everyone. There are vegetarians, pescatarian, only chicken and fish, paleo and the list goes on. In this household, I’m weary of our mostly vegetables, poultry and seafood diet. A couple holidays ago, Dad placed a few smoked pork chops in front of Jacinto and me. In less than ten minutes, except for the 2 pork chops Dad quickly saved, we ate them all. The flavor was juicy, savory and different. Since then, I often think about ‘diversifying’ our protein sources.
Continue reading Diversifying Protein Sources with Maple Ginger Pork Chops and Colcannon