#SmoothieNumbers 22: Cardamom Blackberry and Asian Pear

Sanura

Cardamom Asian Pear and Blackberries

#SmoothieNumbers 22: Cardamom Blackberry Asian Pear is a refreshing drink using late summer blackberries and the first of autumn’s Asian Pears. 

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#SmoothieNumbers 22: Cardamom Blackberry and Asian Pear

Ingredients

  • 1 cup lychee or pear juice; more or less
  • 1 cup frozen blackberries
  • 2 small or half a large Asian pear; seeds and stem discarded; unpeeled; cut into 1/2" chunks
  • 1 tsp. ground cardamom
  • 1 tsp. honey; more or less to taste
  • 1 tbsp. chia seeds
  • 1 tbsp. plain, whole-milk Greek yogurt; more or less to taste
  • 1/2 tsp. vanilla extract

Directions

  1. Blend all ingredients in a blender until smooth.
  2. Enjoy.
https://myliferunsonfood.com/2014/10/smoothienumbers-22-cardamom-blackberry-asianpear/

Asian Pears