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My Life Runs on Food

A sweet, savory, buttery, green and healthy food blog by Sanura Weathers

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frozen drink

#SmoothieNumbers 24: Raspberry Apple Cider

October 26, 2014June 6, 2015Sanura

#SmoothieNumbers 23: Raspberry Apple Cider

#SmoothieNumbers 24: Raspberry Apple Cider’s flavor remind me of a warm day in autumn. Use any type of apple, such as a macoun or granny-smith, in this sweet and slightly tart drink.  Read more →

Fresh Food Fast, Recipes, Smoothie Numbers #SmoothieNumbers, flax seed, frozen drink, granny smith apple, macoun apple, raspberry, raspberry apple cider, Smoothie Numbers

#SmoothieNumbers 22: Cardamom Blackberry and Asian Pear

October 7, 2014March 20, 2015Sanura

Cardamom Asian Pear and Blackberries

#SmoothieNumbers 22: Cardamom Blackberry Asian Pear is a refreshing drink using late summer blackberries and the first of autumn’s Asian Pears.  Read more →

Recipes, Smoothie Numbers #SmoothieNumbers, Asian Pear, blackberry, cardamom, chia seeds, frozen drink, lychee juice, pears, Smoothie Numbers

#SmoothieNumbers 21: Fig and Coconut Milk

September 12, 2014March 20, 2015Sanura

#SmoothieNumbers 21: Fig and Coconut Milk

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for salads.  Read more →

African Heritage & Health Week, Fresh Food Fast, Holiday Recipes, Kwanzaa Recipes, Recipes, Smoothie Numbers, Valentine's Day breakfast, chia seeds, coconut milk, Drinks, Fig, Fresh Food Fast, frozen drink

#SmoothieNumbers 20: Cherry Almond

August 27, 2014March 20, 2015Sanura

#SmoothieNumbers 20: Cherry Almond

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for salads.  Read more →

Fresh Food Fast, Recipes, Smoothie Numbers, Valentine's Day cherries, Cherry Almond, chia seeds, frozen drink, nuts, smoothie, Smoothie Numbers

#SmoothieNumbers 19: Minty Peach

August 18, 2014March 20, 2015Sanura

#SmoothieNumbers 19: Minty Peach Smoothie

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens (although mint leaves are okay) are for salads.

Read more →

Fresh Food Fast, Recipes, Smoothie Numbers drink, frozen drink, fruit, ginger, juice, mint, Minty Peach, peaches, stone fruit, yogurt

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My Life Runs On Food is a sweet, savory, buttery, green and healthy food blog by Sanura Weathers. Have a question? Email Sanura at MyLifeRunsOnFood {dot} com.

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