Appetizing Thoughts: Warm Up to a Cup of Gullah Girl Tea

Gullah Girl Tea Strawberry Ginger Tea | Photo Credit: Gregory Costanzo
Gullah Girl Tea Strawberry Ginger Tea | Photo Credit: Gregory Costanzo

When South Carolina native, now New Yorker, Charmaine Bee, of Gullah Girl Tea reached out to MyLifeRunsOnFood.com about her Kickstarter campaign to raise funds for equipment and supplies to accommodate her growing business, I instantly became one of her many cheerleaders. Bee’s healing tea blends have whimsical names in tribute to her childhood memories in South Carolina. In the interview below, Bee reminisces about her family and Gullah culture, discusses health concerns in our community and talks about her Kickstarter campaign. Make a pot of tea and read below to learn more about Gullah Girl Tea.
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#SmoothieNumbers 21: Fig and Coconut Milk

#SmoothieNumbers 21: Fig and Coconut Milk

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for salads.  Continue reading #SmoothieNumbers 21: Fig and Coconut Milk

The Modern Travelers’ Green Zine’s Philly-Inspired Root Beer & Pretzel Float

Philly Root Beer & Pretzel Float by Nicole Taylor

Looking to escape your corner of the world, for a historic city whose bells toll the sound of freedom? Philadelphia is not just famous for the Liberty Bell and being America’s first capital. It’s also an historic culinary bastion for African-American chefs becoming successful entrepreneurs. After all, Philly is where George Washington’s favorite slave, Hercules, escaped as Washington was preparing to return to Mt. Vernon. And, despite Washington’s best efforts to recapture him, the city of Brotherly Love never returned Hercules.
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Knockout Peanut Butter Smoothie Sweepstakes: White Chocolate and Peanut Butter Hibiscus Smoothie

White Chocolate and Peanut Butter Hibiscus Smoothie

Adrian: Why do you wanna fight?
Rocky: Because I can’t sing or dance.

ROCKY, which opened on March 13, 2014 at the historic Winter Garden Theatre brings to life the iconic and inspiring story of struggling small time Philly boxer, Rocky Balboa, who gets a once-in-a-lifetime shot to go the distance against heavyweight champ Apollo Creed. Both an adrenaline-infused spectacle and a surprising story of blossoming romance between two lonely outsiders, ROCKY is a heart-stopping and viscerally theatrical new musical for everyone brave enough to follow their dream. To learn more, visit RockyBroadway.com.  Continue reading Knockout Peanut Butter Smoothie Sweepstakes: White Chocolate and Peanut Butter Hibiscus Smoothie

Appetizing Places: Peaches July 4th Cocktails

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Celebrate the Fourth of July weekend with a few cocktails. Craig Samuel, co-owner of Peaches Restaurant in Bedford Stuyvesant, Brooklyn has three special drinks for the July 4th weekend (they’re probably available year round, tell the bartender MyLifeRunsOnFood.com sent you): Blackberry Smash Infused with Blackberry Vodka, White Julep (a variation on a mint julep using clear corn liquor), and Stuyvesant Sidecar. Their signature cocktail, The Brownstone Punch is the popular sweet thirst-quencher with the locals. Continue reading Appetizing Places: Peaches July 4th Cocktails