It wasn’t until Cabot Creamery delivered a box of cheddar, that I decided to toss cheddar back into my salads. The only reason why I stopped, was because feta, parmesan or goat cheese also became a few of my favorite salad additions. As a kid, Dad used to effortlessly toss large garden salads of tomato wedges, crisp iceberg lettuce, chunky carrot slices and thick, sliced cucumbers with cheddar chunks thrown into the bowl. Other people made similar salads with cubes of meat. Dad also introduced to us to salads made with greens grown from our backyard garden. When most people were eating sweet iceberg, we were munching on delicate, bitter greens: the type of pre-washed greens most people currently buy. Today’s salads are nuanced plates with artfully arranged vegetables.
Continue reading Bring Back Cheddar
Happy Kwanzaa! Your table is set up with the a kinara. It’s surrounded by lush mazao, fruit symbolizing the reward of productive and collective labor from the harvest. The bananas, oranges, pineapples, mangoes, kiwi, grapes, papaya and other fruit ripens each day during the week of Kwanzaa. As pretty as the fruit looks, a fresh fruit salad needs to be made. Continue reading Mazao Fruit Salad with Cultured Whipped Cream
#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens (although mint leaves are okay) are for salads.
Continue reading #SmoothieNumbers 19: Minty Peach
The commercials, half-time shows and spending time with friends are a few reasons why I like Super Bowl weekends. With the sport’s masculine influence, most menus are quick, gooey, greasy and salty. Here are a few vintage recipes ideas to serve at your Super Bowl party, including a new recipe for Roast Red Pepper Chili Buffalo Wings. Continue reading A Super Bowl Menu with Roast Red Pepper Chili Buffalo Wings and Blue Cheese Yogurt Dip
Let’s hope your New Year’s resolution includes a game plan for a gradual lifestyle change for the better. February is probably the first true challenge of maintaining healthy goals. The football weekends leading to Superbowl are exciting events to spend with friends and family. Such celebratory events have unhealthy nibbles, bites and treats. Who’s winning?
Continue reading Red Bean Salsa Nachos with Avocado Yogurt