After a few years, it finally caught me. A type of cold that makes your muscles ache, gives knock-out headaches, and a non-stop running nose. There’s only so much chicken soup, orange juice and ginger tea I can take until my body starts feeling better. In between all the bland and mushy food, here’s a crunchy salad with sweet pears, lightly steamed cold-fighting broccoli and toasted almonds. Drizzle the spicy and immune building Ginger Yogurt Vinaigrette over the salad to finish this dish. With plenty of sleep and more good eating, I can’t wait to finally end this cold and (hopefully) escape it for a few more years. Read more
