Believe the Doctors

Lentil Soup and Roast Okra

Happy Black History Month 2018. I’m using this opportunity of celebration as an opportunity to promote self care by reminding visitors about the importance of seeking professional medical assistance. Here’s my story:

One sunny summer day, I walked into my dentist office to complain about the pain of my shifting teeth and to make sure there wasn’t an underlying problem. I walked out with an autumnal schedule for a root canal and an appointment with a gum specialist who would later require surgery to be done in two phases. The dentist said I was a few months away from having one tooth swell with excruciating pain. It may sound like horrific news, but if I reframe my experience, I’m relieved to have caught these problems early, and lucky to have pretty good dental insurance to help pay for the work (I’m still broke).

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Ginger Lentil Soup with Eggplant Puree

Ginger Lentil Soup with Eggplant Purée
 
Lessons in Moments of Silence
A couple of weeks ago, a beloved neighbor passed away unexpectedly. Of all the people I know, why did it have to be him? My neighbor is known for being bright and positive, and such a statement is not of his spirit. That being said, I realize it’s a terrible thought to utter into words. Grief over a loss has mostly been my experience of late, for his passing is the fourth memorial in less than six months. My perception of life has tilted toward the negative. Attempting to wake up happy, I’m moving with a heavy heart against a strong wind that doesn’t cease to take a break. Read more