Media Relations

Parade.com: Broccoli and Pear Salad with Ginger Yogurt Vinaigrette

Sanura

Broccoli and Pear Salad with Ginger Yogurt Vinaigrette

After a few years, it finally caught me. A type of cold that makes your muscles ache, gives knock-out headaches, and a non-stop running nose. There’s only so much chicken soup, orange juice and ginger tea I can take until my body starts feeling better. In between all the bland and mushy food, here’s a crunchy salad with sweet pears, lightly steamed cold-fighting broccoli and toasted almonds. Drizzle the spicy and immune building Ginger Yogurt Vinaigrette over the salad to finish this dish. With plenty of sleep and more good eating, I can’t wait to finally end this cold and (hopefully) escape it for a few more years.  Read more →

Parade.com: Snow Day? Get Cozy with this Hearty Celery Root and Ricotta Frittata

Sanura

Celery Root and Ricotta Cheese Frittata

For those of us who live in the Northeast and other wintry areas, the year started out delicious… and frigid as we were hit with a snowstorm. The subways ran local (slow), schools closed, and most area businesses shut down. In our house, we had enough food from New Year’s Day (we enjoyed eating this Black-Eyed Pea and Kale Salad with Chickpea Vinaigrette) to have a relaxing, do nothing-type of day, in which no one had to cook. Read more →

Parade.com: Earthy and Citrus Meyer Lemon Muffins

Sanura

Meyer Lemon Muffins

One snowy and freezing day, in which outside temperatures hovered around 10° F, my apartment was filled with a clean lemony and early spring, floral smell of Meyer Lemon Muffins. These aren’t super sweet muffins mimicking cupcakes. They have an earthy flavor from wheat flour, flax seeds and chia seeds as the glaze sweetens the muffins with an extra lemony taste. As temperatures continue to rise and extremely fall (in some places below 0° F), the taste and smell of these Meyer Lemon Muffins reminds us of early spring gardens as we watch snowflakes dance outside our windows.  Read more →

Parade.com: Clementine and Rosemary Quick Bread

Sanura

Clementine and Rosemary Quick Bread

Thanks to Cuties, they delivered a crate of clementines to my office. Each one was easy to peel, had almost no seeds and they’re full of Vitamin C. After a few were shared with coworkers, the rest were taken home and pureed in a food processor to be stirred into a quick bread flavored with specks of fresh rosemary. A day after the bread was made, we toasted slices in the oven, peeled a Cutie Clementine and made a pot of green tea. It was healthy and juicy afternoon snack.  Read more →

Parade.com: Blackeye Pea and Kale Salad with Chickpea Dressing

Sanura

Black-eye Pea and Kale Salad with Chickpea Vinaigrette

We went dessert crazy at Thanksgiving. The Holiday office party served extra sweets and more weight was gained. There was plenty of champagne on New Year’s Eve, and we woke up to the realization that the dried black-eye peas weren’t soaking. A crazy dash for the grocery store was made for collard greens, and the produce shelves were bare. If Southern tradition of eating black-eye peas and collard greens are strictly followed to bring good luck, a dismal year could happen.  Read more →