
Banana and Almond is no. 8 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more
A sweet, savory, buttery, green and healthy food blog by Sanura Weathers
“Smoothie Numbers” is a series of quick postings listing the ingredients for making refreshing, healthy drinks in a blender.
Banana and Almond is no. 8 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more
Mango and Coconut Milk is no. 7 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.
Ingredients: 1-1/2 cups frozen mango; 1 cup unsweetened coconut milk (the carton variety in the refrigerator section); 2 to 3 tbsp. Greek yogurt; 1 banana; and 1 to 2 tsp. honey
Mulberry and Peach is no. 6 of the Smooth Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more
Blueberry and Peach is no. 5 of the Smooth Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more
Cucumber and Lemon Balm is number four of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.
Ingredients: 3 to 4 Kirby cucumbers, peeled and seeds removed, cut into chunks, and frozen; 1 to 2 cups Lychee juice; 1/2 to 1 cup fresh lemon balm leaves; and 1/2 to 1 tsp. honey.