Believe the Doctors

Lentil Soup and Roast Okra

Happy Black History Month 2018. I’m using this opportunity of celebration as an opportunity to promote self care by reminding visitors about the importance of seeking professional medical assistance. Here’s my story:

One sunny summer day, I walked into my dentist office to complain about the pain of my shifting teeth and to make sure there wasn’t an underlying problem. I walked out with an autumnal schedule for a root canal and an appointment with a gum specialist who would later require surgery to be done in two phases. The dentist said I was a few months away from having one tooth swell with excruciating pain. It may sound like horrific news, but if I reframe my experience, I’m relieved to have caught these problems early, and lucky to have pretty good dental insurance to help pay for the work (I’m still broke).

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Adapting to Less Time

Spicy Tomato Sauce with Shrimp, Chickpea and Roast Asparagus

For the first two to three years of MyLifeRunsOnFood.com, I was partially or fully unemployed. My hours were spent writing cover letters, resumes and recipes. The food blog enabled me to have a routine, stay creative and hopeful. The recipes created during that time period, continue to be my favorite meals.

During that time period, I recall a conversation with several friends about how process food isn’t as fast as preparing a home cook meal. Then there’s a lone voice among us who disagreed with us as she explained, “…for working families… it’s difficult to prepare healthy meals, join a Community Supported Agriculture (CSA) or a food co-op…” I was curious about her statement. Despite being unemployed, I wondered if my concept of time management around healthy eating was within the realities of single parents and families working full-time.

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