11Jun201420Mar2015

#SmoothieNumbers 18: Smoky Spicy Mango

Sanura Fresh Food Fast, Smoothie Numbers #SmoothieNumbers, Blender, cumin, drink, frozen drink, fruit, juice, paprika, Smoothie No. 18: Smoky Spicy Mango, Spicy

Smoothie No. 18: Smoky Spicy Mango

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for salads. Read more →

20Jun201006Jun2014

Smoothie No. 7: Mango and Coconut Milk

Sanura Breakfast, Drinks, Smoothie Numbers, Yogurt Blender, coconut milk, cold drink, Drinks, food blog, frozen beverage, frozen fruit, Mango, smoothie, Smoothie Numbers 6 Comments

Mango and Coconut Milk is no. 7 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.

Mango and Coconut Milk Smoothie

Ingredients: 1-1/2 cups frozen mango; 1 cup unsweetened coconut milk (the carton variety in the refrigerator section); 2 to 3 tbsp. Greek yogurt; 1 banana; and 1 to 2 tsp. honey

16Jun201006Jun2014

Smoothie No. 6: Mulberry and Peach

Sanura Breakfast, Drinks, Smoothie Numbers, Yogurt Blender, cold drink, Drinks, food blog, frozen beverage, frozen fruit, mulberry, peach, smoothie, Smoothie Numbers 1 Comment

Mulberry and Peach is no. 6 of the Smooth Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more →

14Jun201006Jun2014

Smoothie No. 5: Blueberry and Peach

Sanura Breakfast, Drinks, Recipes, Smoothie Numbers, Yogurt Blender, Blueberry, cold drink, Drinks, food blog, frozen beverage, frozen fruit, peach, smoothie, Smoothie Numbers 1 Comment

Blueberry and Peach is no. 5 of the Smooth Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender. Read more →

11Jun201031Jan2017

Cucumber and Lemon Balm is number four of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.

Cucumber and Lemon Balm Smoothie/Juice

Ingredients: 3 to 4 Kirby cucumbers, peeled and seeds removed, cut into chunks, and frozen; 1 to 2 cups Lychee juice; 1/2 to 1 cup fresh lemon balm leaves; and 1/2 to 1 tsp. honey.