drink – My Life Runs On Food

02Sep2017

Smoothie Numbers 30: Rosewater Strawberry Milkshake Smoothie

Sanura Breakfast, Recipes, Smoothie Numbers, Summer, Yogurt #SmoothieNumbers, berries, drink, flax seed, floral, rosewater, Rosewater Strawberry Milkshake Smoothie, smoothie, SmoothieNumber, soy milk, strawberries, vanilla

Rosewater Strawberry Milkshake Smoothie

Kid you not! This Rosewater Strawberry Milkshake Smoothie taste like strawberry milk straight from my elementary cafeteria days. And, it’s a refreshing drink after running a few miles or doing yoga. Of course, this is a healthier version, but I would like to think those of you with kids, would enjoy serving them a tall glass of this smoothie when there’s no time to cook, but there’s more time for you to work out.

02Feb201709Feb2017

#SmoothieNumbers 29: Orange Chocolate

Sanura African Heritage & Health Week, Fresh Food Fast, Recipes, Smoothie Numbers, Winter, Yogurt #BHMpotluck, #SmoothieNumbers, Black History Month, chocolate, Citrus, drink, frozen drink, oranges, smoothie

#SmoothieNumbers29: Orange Chocolate Smoothie

When Meiko Drew of Meiko and the Dish and Aaron Hutcherson of The Hungry Hutch asked me to participate in her virtual potluck to celebrate Black History Month, I thought it was endearing to participate. I chose to write about a dessert. However, fancy sweets aren’t quite right right now. My thoughts are enraged with politics via podcasts, television news shows and office conversations. Needless to say, “Let’em eat cake…,” isn’t coming from this food blog.

18Aug201420Mar2015

#SmoothieNumbers 19: Minty Peach

Sanura Fresh Food Fast, Recipes, Seasonal Dish, Smoothie Numbers, Summer, Yogurt #SmoothieNumbers no. 19, drink, frozen drink, fruit, ginger, juice, mint, Minty Peach, peaches, stone fruit, yogurt

#SmoothieNumbers 19: Minty Peach Smoothie

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens (although mint leaves are okay) are for salads.

11Jun201420Mar2015

#SmoothieNumbers 18: Smoky Spicy Mango

Sanura Fresh Food Fast, Smoothie Numbers #SmoothieNumbers, Blender, cumin, drink, frozen drink, fruit, juice, paprika, Smoothie No. 18: Smoky Spicy Mango, Spicy

Smoothie No. 18: Smoky Spicy Mango

#SmoothieNumbers are quick recipes sans the story for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for salads. Read more →

20May201420Mar2015

Grapefruit Blueberry Smoothie

#SmoothieNumbers are quick recipes for making refreshing drinks in a blender. No expensive juicer is needed, and greens are for my salad. Read more →