Smoothie No. 14: Blood Orange

Smoothie No. 14: Blood Orange

Smoothie No. 14: Blood Orange
Smoothie No. 14: Blood Orange

Blood Orange is no. 14 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.

Blood Orange Smoothie

Ingredients: The juice of 3 to 4 Blood Oranges; 2 tbsp. unsweetened Greek yogurt; 2 tsp. honey (adjust according to the sweetness of the fruit); the juice of 1/2 a lime; 1/2 cup milk (any unsweetened nut, rice, or cow’s milk); 1/4 tsp. vanilla; 1/2-inch peeled fresh ginger, roughly chopped; and 1 slice banana

Blood Oranges, Grapes and Italian Pistachios in Rose Water

Blood Oranges, Grapes and Italian Pistachios in Rose Water

Blood Oranges, Grapes and Italian Pistachios in Rose Water

May we ring in the New Year on a refreshing start. The holidays gave me a few extra pounds that I intend to give away by Spring. I forgot we were invited to a Kwanzaa celebration. That means, I don’t have to cook a New Year’s dinner. After the midnight champagne toast, it’ll be nice to wake up to a citrus salad and lounge around the house until it’s time to socialize. Happy twenty-ten.

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