#SmoothieNumbers 25: Maca Blood Orange & Pineapple. An energizing drink without the caffeine jitters as Navita Natural’s raw maca powder helps the body to quickly adjust to stress.
Blood Orange is no. 14 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.
Ingredients: The juice of 3 to 4 Blood Oranges; 2 tbsp. unsweetened Greek yogurt; 2 tsp. honey (adjust according to the sweetness of the fruit); the juice of 1/2 a lime; 1/2 cup milk (any unsweetened nut, rice, or cow’s milk); 1/4 tsp. vanilla; 1/2-inch peeled fresh ginger, roughly chopped; and 1 slice banana
May we ring in the New Year on a refreshing start. The holidays gave me a few extra pounds that I intend to give away by Spring. I forgot we were invited to a Kwanzaa celebration. That means, I don’t have to cook a New Year’s dinner. After the midnight champagne toast, it’ll be nice to wake up to a citrus salad and lounge around the house until it’s time to socialize. Happy twenty-ten.