Smoothie No. 14: Blood Orange
Smoothie No. 14: Blood Orange
Smoothie No. 14: Blood Orange

Blood Orange is no. 14 of the Smoothie Numbers series. They’re quick postings listing the ingredients for making refreshing, healthy drinks in a blender.

Blood Orange Smoothie

Ingredients: The juice of 3 to 4 Blood Oranges; 2 tbsp. unsweetened Greek yogurt; 2 tsp. honey (adjust according to the sweetness of the fruit); the juice of 1/2 a lime; 1/2 cup milk (any unsweetened nut, rice, or cow’s milk); 1/4 tsp. vanilla; 1/2-inch peeled fresh ginger, roughly chopped; and 1 slice banana

Blood Oranges, Grapes and Italian Pistachios in Rose Water

Blood Oranges, Grapes and Italian Pistachios in Rose Water

May we ring in the New Year on a refreshing start. The holidays gave me a few extra pounds that I intend to give away by Spring. I forgot we were invited to a Kwanzaa celebration. That means, I don’t have to cook a New Year’s dinner. After the midnight champagne toast, it’ll be nice to wake up to a citrus salad and lounge around the house until it’s time to socialize. Happy twenty-ten.

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