Truffle Oil Roast Salmon and Mushrooms

Truffle Oil Roast Salmon and Mushrooms

At this time of year, buying salmon in New York is more expensive, because I’m striving to purchase Marine Stewardship Council (MSC) certified seafood. It’s a global, non-profit organization working with fisheries, seafood companies, scientists, conservation groups and the public to promote the best environmental-conscious choice in seafood. For a while, I thought buying MSC-certified seafood as expensive, but Nicole of FoodCulturist.com recommends purchasing local seafood for budget-friendly prices. Quite honestly, this recipe was made in late spring when buying salmon is cheaper. Ask your local fish monger for the best available seafood at this time of year. Their suggestion is better than seafood flown in hundreds or thousands of miles away. Read more

Chicken Thighs with Ginger Rhubarb Sauce

Baked Chicken Thighs with Ginger Rhubarb Sauce over Brown and Wild Rice

One of the initial plans when returning back to a full-time career was to immediately start saving for a washer and dryer for our apartment. There were few times in my early life I remember going with Mom to the laundromat. As a young child, laundry day was dreaded. It’s a boring place. The afternoons were worst, because the televisions only ran soap operas. Back then, there were only a few channels. The wash and spin sound was irritating. The combination of various dryers turning consistently was boisterously loud. As a young family working hard to better our lives, we eventually moved out of apartment living into a newly constructed house with our own laundry room. Even in college, I would come home on weekends to do laundry to avoid the school’s laundromat. Today, using a public laundromat at my age is beyond the farthest imagination of how I was going to live as an adult. Read more

Mint Meyer Lemon Risotto with White Asparagus

Minted Meyer Lemon Risotto with White Asparagus
In yoga, we’re supposed to let our combative thoughts leave the sanctuary. However, as I’m standing in the tadasana pose, thoughts of food bring comfort as well. Such thoughts are relaxing, right? During the last class, I planned a dinner of buttery, roast potatoes with a dollop of thick yogurt served with Harissa spiced Brazilian Collard Greens mixed with chickpeas. When a particular dish is craved, it’s my body recommending an ingredient that has a certain vitamin or nutrient it needs immediately. During that dripping wet bikram class, my body was begging for good fats and carbohydrates (carbs). After all, I was waking up quite early to run a few miles the next day. I love when my body needs plenty of carbs. The media and crazy diet plans have made people unnecessarily scared of carbs, but I embrace them wholeheartedly. Eating excessive carbs are one of the joys about maintaining a regular cardio workout, because they’re an essential energy boost. Read more

Herbal Tuna Salad

Herbal Tuna Salad garnished with fresh Celery and Thyme Leaves
Herbal Tuna Salad garnished with fresh Celery and Thyme Leaves

Tuna fish is that canned essential ingredient in a well-stocked pantry. It’s not a coveted meal. It’s the lunch or dinner served the day before a paycheck, or in this Great Recession, it’s a deposit from the unemployment agency into the bank account. Yep, I know about those emergency meals. Truthfully, I crave a fresh tuna steak. Thinly sliced revealing a bright pink flesh with a tender, mouth-watering, saline taste seasoned only with good quality olive oil, sea salt, and fresh black pepper. Oh, those were the days when life was worry-free. These days, I use a can opener. Read more

Ginger Lentil Soup with Eggplant Puree

Ginger Lentil Soup with Eggplant Purée
 
Lessons in Moments of Silence
A couple of weeks ago, a beloved neighbor passed away unexpectedly. Of all the people I know, why did it have to be him? My neighbor is known for being bright and positive, and such a statement is not of his spirit. That being said, I realize it’s a terrible thought to utter into words. Grief over a loss has mostly been my experience of late, for his passing is the fourth memorial in less than six months. My perception of life has tilted toward the negative. Attempting to wake up happy, I’m moving with a heavy heart against a strong wind that doesn’t cease to take a break. Read more