Maple Pecan Granola

Like most kids, I grew up with pseudo maple syrup. I can’t recall the first time Mother Nature’s version was introduced to my kitchen, but the switch to the real sap had to be an immediate choice over the brand with corn syrup and caramel color. When Tonewood Maple Syrup approached MyLifeRunsOnFood.com to participate in their Tasting Troupe program, I didn’t hesitate to answer yes. Tonewood Maple Syrups are pure, unblended, doesn’t have artificial flavors and they work with small farmers. A portion of all sales is donated to 1% for the Planet to support University of Vermont’s Proctor Maple Research Center’s* climate change research efforts with a focus on improving harvesting technology and understanding maple trees.  Read more

Raspberry Molasses Granola

Homemade Raspberry Granola

We’re extremely blessed to have a full refrigerator of leftover dinner from New Year’s Day, and I don’t want to bake or cook another dish for the next few days. As I wondering what to contribute this week that won’t add another dish to the refrigerator or extra pounds to our waistlines, I notice we’re quickly going through the granola cereal. A good quality granola cereal with less processed ingredients isn’t cheap. Read more

Hazelnut Chocolate Oatmeal Cookies
Hazelnut Chocolate Oatmeal Cookies

People who keep a well-stock supply of chocolate in their office are my buddies. My co-workers are the reason I can never be truly sugar-free. Yes, I’m playing the “blame game”. The other day, I had the audacity to request peanut butter cups, but I fail to restock their candy tray. As a thank you treat to my co-workers, I initially decided to make a chocolate pound cake. A decadent one. The type of cake that will kill a chocolate craving in one bite. However, when I went running last week, I realized I have to start making healthier meals. I still owe my co-workers some type of treat. Hopefully, the oatmeal cookies will be peacemaker with the co-workers. It’s a sugary, healthy treat. Perhaps, the cookies will prevent my overindulgence of their candy stash for one day.

Sidenote: I usually buy  Callebaut bittersweet chocolate from Buon Italia in Chelsea Market because of the natural vanilla and rich true flavor of chocolate. I also use it when making hot or cold chocolate milk.

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