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Orange Whipped Sweet Potatoes with Hazelnuts

Orange Whipped Sweet Potatoes with Hazelnuts

Sanura

Orange Whipped Sweet Potatoes with Hazelnuts

Knowing the holidays are upon us, it’s time we organize and plan our menus to reflect this festive time of year of giving and eating. From now until New Year’s, I’m introducing a series of fresh and healthy dishes for the holidays. Some recipes are reinterpretations of classic recipes with a healthy twist. Other recipes are new ideas to serve with traditional classics. The festive holidays are no different then the rest of year, for we should all strive for a healthy and balance lifestyle everyday.

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Lemon Ginger Tea

Sanura

Lemon Ginger Tea

It’s that time of year when everyone or someone is not quite feeling well with colds, sore throats, body aches and headaches. As much as we try to avoid becoming ill, eventually the cold catches up to most of us at least once per year, and it’s usually when we’re most stressed. Medications temporarily offer relief from annoying dry coughs, nasal drippings, and pounding headaches; vitamins promise over night cures; and a wise visit to a doctor for practical treatment are one of the many ways to seek relief from minor colds. Occasionally, I patiently wait for a soothing cup of Ginger Lemon Tea, a classic homestyle treat. Read more →

Baked Yuca Fries with Sweet and Spicy Peanut Sauces

Sanura

Baked Yucca Fries with Sweet and Spicy Peanut Sauces

When the Peanut Butter & Co. first approached MyLifeRunsOnFood.com about developing recipes, my initial inspiration were cuisines from Africa, Asia, Caribbean, and Latin America. They all have a common vegetable in common: yuca. In addition, most of these cultures frequently use peanuts in their recipes. For this recipe, instead of frying yuca, I baked them instead. Then, two peanut butter dipping sauces were created. The sweeter Pineapple Peanut Butter sauce is made with “The Bee’s Knees” flavor and the spicy Tomato Peanut Butter sauce is made with “The Heat is On” flavor. Both sauces have the same basic ingredients, for their flavors complement each other well. Read more →