Appetizing Thoughts: Warm Up to a Cup of Gullah Girl Tea

Gullah Girl Tea Strawberry Ginger Tea | Photo Credit: Gregory Costanzo
Gullah Girl Tea Strawberry Ginger Tea | Photo Credit: Gregory Costanzo

When South Carolina native, now New Yorker, Charmaine Bee, of Gullah Girl Tea reached out to MyLifeRunsOnFood.com about her Kickstarter campaign to raise funds for equipment and supplies to accommodate her growing business, I instantly became one of her many cheerleaders. Bee’s healing tea blends have whimsical names in tribute to her childhood memories in South Carolina. In the interview below, Bee reminisces about her family and Gullah culture, discusses health concerns in our community and talks about her Kickstarter campaign. Make a pot of tea and read below to learn more about Gullah Girl Tea.
Read more

Relax, It’s Saturday Morning

Ricotta Pancakes served with The Republic of Tea's Summer Tea

Since I’ve returned to working from 9 to 5, Saturday is the only day of the week, in which I can sleep in without waking up to an alarm clock. Meanwhile, the boyfriend wakes up super early to train clients or box with friends. A couple weeks ago, he started asking about breakfast (or brunch) being ready by casually mentioning the time he was returning home from the gym. The hints were well taken, and I realize our Saturday breakfast ritual was missed.

I’ve been meaning to make Ricotta Cheese Pancakes for a while, but my body won’t allow me to wake up early enough to make them. When the boyfriend dropped the hint of what time he was returning from the gym on Saturday morning as early as Thursday night, I made sure to purchase ricotta cheese for the weekend. Lucky for me, the time he was returning home still allowed a few extra hours of happy sleep.

Read more