Slow Down

Sundried Tomato Chicken Salad Tacos

To me it’s cleaning the tub at an earlier hour of the evening. And adjusting the bath pillow just so right to maximize the soaking time. It’s sleeping in shy of noon, without waking up to an alarm without guilt of half a day being wasted in bed. Self care is a day of doing nothing without using any type of electronics for entertainment. It’s having a comfortable reading chair next to a sunny window surrounded by books. It’s also about shutting down the news, for only a day, because this isn’t the time to be too comfortable.

Reading the news is overwhelming. From politics to natural disasters to the rise of normalizing aggressive and mean behavior. And, my heart goes out to everyone affected by wildfires, hurricanes, floods, earthquakes and mudslides around the world.

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The Art of Doing Nothing

Chutney and Cheddar Egg Sandwich

Earlier this year, I started saying no. No to promoting food-related gadgets, because I live in a New York small apartment with limited storage. No to promoting food samples, because the pay isn’t great and the contests aren’t worth my time. No to writing reviews for below-average cookbooks, because the pay isn’t great. No to freelance design, because I design full-time during the weekday. No to doing more social media, because it’s time consuming. No to special theme Saturday brunches requiring me to discard the one day a week of sleeping in without an alarm clock. And, no to developing an editorial calendar for this food blog. I’m doing nothing with my extra time, and it feels good to be too selfish.

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Tarragon and Pink Peppercorn Chicken Salad

Tarragon & Pink Peppercorn Chicken Salad

It started with an email from JCPenny a few months ago. The PR representative explained they’re changing their brand, and she wanted to give me a $200 gift certificate to spend. It was promptly delivered, and it wasn’t used until recently for the purchase of new bed linens for our new super pillow top comfortable mattress set.

Up until JCPenny contacted me with their much needed gift, my life was a hurricane of stress, sleeplessness nights, and regrets. Then, my life instantaneously started to change. Suddenly, I had a freelance job. As the job gradually started cutting hours, my sudden luck made sure I made a smooth transition into a full-time position as a Graphic Designer with a large Brooklyn non-profit organization. With this new 9 to 5 schedule, the gift certificate remained untouched on my desk until we could determine how to maximize its benefits. Read more

Radicchio Chicken Salad with Rosemary Vinaigrette

Radicchio Chicken Salad Sandwich

My boyfriend and I are both strong forces of nature. He’s always right. I’m always right. Learning to let go of expectations and going with the flow of life is more gratifying as winning a fight with my planned solution. As the “foodie” in the relationship, my tastes are quite difficult, confusing, and demanding. It’s not just about the food. There are opinions about synthetic perfumes. Using natural cleaning products that are better for the environment. Purchasing unhealthy snacks for the midnight hour. Buying mattresses made with natural materials. After all, my opinions are always right. Read more

The 10 Minute Breakfast Sandwich

Breakfast Sandwich
Breakfast Sandwich

It’s an important day for the boyfriend, for he has to be up at 5:30 a.m. and out of the house in an half hour. Since, he wakes me up with him, its best to make use of the time by making a quick breakfast.

Think breakfast can be prepared and cooked in less than 10 minutes? It can be done. He was sitting at the table thankfully eating a healthier breakfast than the bodegas around the corner. I was back to sleep as he was walking out the door.

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