Parade Magazine: Heirloom Tomato and Green Beans with Ginger Vinaigrette

Heirloom Tomato and Green Beans with Ginger Vinaigrette
Photo by Bill Kontzias at http://www.billkphotography.com

Farmer’s markets have many varieties of heirloom tomatoes, and they’re expensive because of high demand. However, when I see them, they bring memories of tomatoes growing in my father’s backyard. Their irregular, bulbous shape with a fresh cut strong stem indicates a juicy tomato ready for picking. It didn’t matter if they were mild green for frying in cornmeal or fiery red for a garden salad. Today, those same type of tomatoes still grow in my father’s backyard for free. Since, he lives a few states away, I purchase them for too many dollars per pound at fancy markets in New York. Regardless of price, I continue to buy them, because their sweet taste reminds me of home. As a New Yorker, I’m influenced by diverse cultures, including adding tons of ginger, a hint of fresh mint, rice vinegar and a dash of sesame oil to a vinaigrette traditionally made with a no-frill oil, vinegar, salt and black pepper that is tossed with green beans and tomatoes. Since most of the ingredients are in my pantry, the vinaigrette is cheaper to make versus the price of a large heirloom tomato. Only in New York…  Read more

Our Moms Make the Best Potato Salad in the World

Creamy Herbal Potato Salad

In Lee Daniels’ The Butler, Oprah Winfrey’s character, Gloria Gaines, the matriarch of her family, is introduced peeling potatoes. In another scene, she’s telling a friend the secret to her famous potato salad: Dill. Ironically, this Creamy Herbed Potato Salad was made weeks before the movie debuted. Although this salad doesn’t use dill, this is a recipe to experiment with your favorite combination of herbs.  Read more

Parade Magazine: Watermelon and Shrimp Salad with Vanilla Balsamic Vinaigrette

Watermelon and Shrimp Salad with Vanilla Balsamic Vinaigrette

As we’re at the height of Summer’s juicy bounty, we’re also a few weeks away from the start of a crisp autumn. Continue to savor the taste of summer in a leafy salad tossed with juicy cubes of watermelon, sweet shrimp, and creamy feta cheese with a few crunchy pistachios and celery pieces. While you’re at it, drizzle a lovely Vanilla Balsamic Vinaigrette to bring out summer’s juicy flavors, because autumn is still weeks away.  Read more

Spice Up Your African Diaspora Culinary Knowledge

Hot Spiced Coconut Chocolate Milk

February is a joyous month honoring leadership, celebrating love and praising our culture. Starting the month of festivities is African Heritage & Health week. A week long celebration encouraging African-Americans to return to their roots and rediscover cooking techniques and ingredients their ancestors ate before the age of processed food.

In 2011, Oldways, an organization dedicated to teaching nutrition and good food via culture and heritage, introduced the African Heritage Diet Pyramid. It was created by experts in African American history, cuisine, nutrition, and public health. The ingredients listed are commonly found in recipes from North America, Africa, the Caribbean and South America. Dishes made with African Diaspora ingredients are generally healthier than some soul food dishes ‘invented’ or ‘revised’ within the last 60 years. Read more

Umoja: Orange Palm Sugar Cake

Orange Palm Sugar Cake

Communities come together for various reasons: a devastating event, to raise money and a call for change. My idea for KwanzaaCulinarians.com honestly started when learning about a popular food show host demonstrating a Kwanzaa cake. It’s obnoxiously funny and insulting at the same time. However, it inspired a question: Are there any Kwanzaa recipes? Kwanzaa is about supporting and celebrating the African Diaspora. Everyone of African descent has a recipe representing his or her country, culture, language, religion, community, tribe and family. And, we should celebrate and honor our diverse heritage, in a respectable tradition. Read more