Sweet Potato and Rosemary Pasta, Harissa Roast Tomatoes, Collard Greens, and Chickpeas

Fresh Sweet Potato and Rosemary Pasta with Harissa Spiced Roast Tomatoes, Collard Greens, and Chickpeas garnished with toasted Pine Nuts
Fresh Sweet Potato and Rosemary Pasta with Harissa Spiced Roast Tomatoes, Collard Greens, and Chickpeas garnished with toasted Pine Nuts

My friends must think I’m avoiding them. April has proven to be whirlwind of hi-strung energy. There are too many priorities that can’t be ignored or delayed. In the beginning of April, I canceled a few coffee dates. Around mid-April, meetings were rescheduled for May, after canceling for the third time. When dates are canceled, it throws another person’s schedule off. It’s not like my friends have extra spare time. In addition to juggling priorities, the landlord schedules much needed repairs and a painting job for the whole apartment. There’s dust and painting supplies everywhere. The saying, if the house isn’t in order, life is unorganized. Read more

Wheatberry Salad with Mint, Roast Asparagus, and Blood Oranges

Wheatberry Salad with Mint, Roast Asparagus, and Blood Oranges

There’s this sudden fascination with grains lately. Such curiosity started last year when amaranth greens were included in a weekly farm share. A quick online search yielded information about amaranth grains. It’s commonly found in the bulk section of organic or natural food stores. Since then, I’ve discovered other types of grains.

Thanks to globalization, plenty of grains have been introduced to our market recently, such as amaranth, barley, quinoa, kamut, kasha, rye berries, and so forth. A few weeks ago, Melissa Danielle, a foodie friend, requested a recipe using wheatberries. Quite honestly, the name of the grain is easily recognized, but its visual appearance is daunting. Situations like this casually remind us how disconnected we are from food and it’s actual source. It’s commonly flattened into flakes for breakfast cereals or granola, similar to corn and oat flakes. It’s also baked in bread for additional flavor and nutrients, hence the name “Whole-Grain Bread”. Read more

Whole Wheat Bread

Whole Wheat Bread

Just a few minutes after seven in the morning, a yellow cab pulls to the curb outside the apartment building. Underneath a thick wool sweater, I shivered with a mix of anxious anticipation and from the cold. The door of the cab opens, and I relax into the warm embrace of a boyfriend not seen since January of this year. He traveled across the country for his career and has returned to home. We carry the luggage into the apartment. I’ve waited for this moment for months. Instantly, our habits around each other become a familiar pattern. Read more

Mint Meyer Lemon Risotto with White Asparagus

Minted Meyer Lemon Risotto with White Asparagus
In yoga, we’re supposed to let our combative thoughts leave the sanctuary. However, as I’m standing in the tadasana pose, thoughts of food bring comfort as well. Such thoughts are relaxing, right? During the last class, I planned a dinner of buttery, roast potatoes with a dollop of thick yogurt served with Harissa spiced Brazilian Collard Greens mixed with chickpeas. When a particular dish is craved, it’s my body recommending an ingredient that has a certain vitamin or nutrient it needs immediately. During that dripping wet bikram class, my body was begging for good fats and carbohydrates (carbs). After all, I was waking up quite early to run a few miles the next day. I love when my body needs plenty of carbs. The media and crazy diet plans have made people unnecessarily scared of carbs, but I embrace them wholeheartedly. Eating excessive carbs are one of the joys about maintaining a regular cardio workout, because they’re an essential energy boost. Read more

Miso Soup with Sweet Potato, Bok Choy, and Shrimp

Miso Soup with Sweet Potato, Bok Choy, and Shrimp

It’s the first few days of spring, and the weather is chilly. It comes to no surprise of hearing about future snowstorms at this time of year in New York. I once experienced the four seasons in one day. The morning started warm as I left my apartment in a sundress with a raincoat that only looks pretty. 45 minutes later, I exited the train station in the city to a crisp and cold breeze, similar to the fall season. By lunchtime snow flurries larger than a quarter were drifting pass the office windows. Toward the evening, the day had returned to a pleasant warmer temperature with no evidence of snow or rain. Read more