A sweet, savory, buttery, green and healthy food blog by Sanura Weathers
Can sunny days sweep the clouds away on the way to where the air is sweet? I’m thinking about sunny days to the tune of Sesame Street’s theme song. The few warm days we’re granted this Spring are greeted with relief only to be disappointed with cooler days to follow. As May is coming to an end without a sign of consistent warm weather, at least rhubarb arrived on time for an upside-down cornmeal cake. Read more
There’s seafood on my mind. Crawfish. Oysters. Crab. Scallops. Shrimp. Hopefully lobster. All seasoned with Southern spices and lure. I’m thinking of creole dirty rice. French cooking techniques mixed Southern flavors. Spicy red beans and rice. Gumbo seasoned with filé. Jazz music inspired from my Motherland. Warm weather on the gulf coast. Why? I’m going to New Orleans. It’s my first time. The trip is sponsored by The Gulf Seafood Marketing Coalition. Besides enjoying my favorite cuisine (on location), I’m learning how the seafood industry is moving on after a disastrous oil spill. Read more
Maybe it’s a bit neurotic to drink a cup of The Republic of Tea’s Be Active tea made for each phase of my exercise or daily routine. Since the set of teas is a caffeine-free, herbal blend made with green rooibos–that is full of antioxidants–the benefit exceeds my neurosis. Besides, drinking a few cups is a global benefit (good karma), because the tea is sustainably and economically helping the rainforest and a community in Zeekoevlei Farm in South Africa. It’s why this set of teas are Rainforest Alliance certified. Read more
This is a mix and match recipe. It’s an odd couple strangely complementing each other. The taste is bewilderingly sensual. It includes an everyday condiment commonly used as a dipping sauce for school kids’ fries mixed with the world’s most sought after ingredient, in which only a pig’s nose will find. It’s a mac and cheese recipe made with wickedly sharp white cheddar cheese bechamel sauce and FungusAmongUs’ truffle mustard. Read more
As this is being written, it’s almost 2 in the morning. There’s a major deadline at work. A major deadline at home. There was a major deadline missed on Monday. Taxes are due in April. And, I’m trying to maintain what’s left of my sanity. My body aches every time I wake up in the morning. It begs for a few days of sleep. Normally, when waking up in the morning, I reach for a bold cup of coffee to feebly add a little energy to my tired body. This time a generous cup of The Republic of Tea’s u·matcha Green Tea Latte (recipe here) is whisked into a foamy drink. Matcha is green tea leaves grinded into a fine powder, and it has more caffeine than whole tea leaves. The amount of caffeine doesn’t cause my nerves to become jittery like coffee. Instead, the matcha (as with most teas) steadily increases my energy in an unnoticeable calm manner. With a banana, whole wheat toast slathered with butter and marmalade, I calmly start the day to weave in and out of crowded subways to walk up numerous stairs that lead into work. Read more