
I need a break from the news. It’s emotionally draining, upsetting and people are either insensitive, forgetful and/or arrogant. I mean… there’s a rage growing inside of me. As this piece is being written, I’m finishing reading, The Warmth of Other Suns, by Isabel Wilkerson. It tells the story of the Jim Crow laws at the turn of the 20th century through the history of three people who left the south to pursue a better life in Northern cities and on the West coast. It explains how history created present day wealth gaps and how racism has evolved. Between this beautifully written historical book and today’s news, it makes me wanna scream.
Appetizing Lifestyle
Food-Related stories, interviews and random thoughts.
Wonderful Super Herbal Tea

Each time I receive a tea collection from The Republic of Tea, I’ve noticed how it’s an undercurrent reflection of my life. When the first shipment of arrived, I’ve just used the last green tea bag only to come home to a box of Green, Ginger Peach, and Orange Blossom teas outside my apartment door. The second shipment, Matcha Green Tea, arrived during March when fresh green blades of grass and tulips were fighting their way through the snow, and the weather was still brisk. When I brought a gym membership to return to working out, the next shipment included their Be Active tea collection. And, the arrival of their easy to make iced teas in the fifth shipment clearly reminded me Summer was around the corner. This month, The Republic of Tea’s new SuperHerb™ Teas are a welcome and needed cup. Read more
Be Active Everyday

Maybe it’s a bit neurotic to drink a cup of The Republic of Tea’s Be Active tea made for each phase of my exercise or daily routine. Since the set of teas is a caffeine-free, herbal blend made with green rooibos–that is full of antioxidants–the benefit exceeds my neurosis. Besides, drinking a few cups is a global benefit (good karma), because the tea is sustainably and economically helping the rainforest and a community in Zeekoevlei Farm in South Africa. It’s why this set of teas are Rainforest Alliance certified. Read more
Kitschy or Gourmet?

This is a mix and match recipe. It’s an odd couple strangely complementing each other. The taste is bewilderingly sensual. It includes an everyday condiment commonly used as a dipping sauce for school kids’ fries mixed with the world’s most sought after ingredient, in which only a pig’s nose will find. It’s a mac and cheese recipe made with wickedly sharp white cheddar cheese bechamel sauce and FungusAmongUs’ truffle mustard. Read more
When Stress is too Much and Sleep is too Little

As this is being written, it’s almost 2 in the morning. There’s a major deadline at work. A major deadline at home. There was a major deadline missed on Monday. Taxes are due in April. And, I’m trying to maintain what’s left of my sanity. My body aches every time I wake up in the morning. It begs for a few days of sleep. Normally, when waking up in the morning, I reach for a bold cup of coffee to feebly add a little energy to my tired body. This time a generous cup of The Republic of Tea’s u·matcha Green Tea Latte (recipe here) is whisked into a foamy drink. Matcha is green tea leaves grinded into a fine powder, and it has more caffeine than whole tea leaves. The amount of caffeine doesn’t cause my nerves to become jittery like coffee. Instead, the matcha (as with most teas) steadily increases my energy in an unnoticeable calm manner. With a banana, whole wheat toast slathered with butter and marmalade, I calmly start the day to weave in and out of crowded subways to walk up numerous stairs that lead into work. Read more