Eat More Vegetables

Cumin top sirloin steak with peas and carrots

“Top sirloin steak isn’t the most flavorful part, but it’s not bad,” said Dad. Challenge duly noted. A few weeks ago, I took on a different challenge starting with a courtesy shipment of Butcher Box’s beef and pork. Prior to the shipment, I wasn’t craving the usual chicken and seafood meals. For some reason, they were becoming boring dishes.

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Parade Magazine’s Community Table: Learn About Haitian Cuisine With This Refreshing Seafood Salad

Haitian Carrot Crab Salad

Haiti is a country of courageous people. During the period of America’s colonial past, it was the only country to have a successful slave rebellion, and they continue to pay for their fighting spirit into our modern time. Besides an eventful past, Haiti also boasts a rich cuisine. Its dishes are influenced by Taino (Native American), Spanish, French and African cultures. When Haitian-American culinary curator Nadege Fleurimond decided to write a book about her motherland, she knew the research started with a journey to each of the Haiti’s ten regions. Although she already knew the recipes, she wanted to learn the soul of Haitian cuisine.

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Red Cabbage and Snow Pea Salad

Shredded Red Cabbage and Snow Pea Salad

Colors make my world go round. When creating a dish, the taste and visual appearance is what influences the creativity. The ability to imagine colorful combination on the plate comes from a graphic design background. One of my favorite color combination is green and purple, for they harmonize well together. When a salad uses vegetables with those colors, it’s visually stunning. This Red Cabbage and Snow Pea Salad is a type of cole slaw without mayonnaise or a creamy dressing. The surprise green vegetable is snow peas, instead of leafy green. The leafy vegetable instead is the red cabbage. Read more