Believe the Doctors

Lentil Soup and Roast Okra

Happy Black History Month 2018. I’m using this opportunity of celebration as an opportunity to promote self care by reminding visitors about the importance of seeking professional medical assistance. Here’s my story:

One sunny summer day, I walked into my dentist office to complain about the pain of my shifting teeth and to make sure there wasn’t an underlying problem. I walked out with an autumnal schedule for a root canal and an appointment with a gum specialist who would later require surgery to be done in two phases. The dentist said I was a few months away from having one tooth swell with excruciating pain. It may sound like horrific news, but if I reframe my experience, I’m relieved to have caught these problems early, and lucky to have pretty good dental insurance to help pay for the work (I’m still broke).

Read more

Refresh. It’s 2018.

Lemon Basil Sorbet by MyLifeRunsOnFood.com

My rose tinted glasses are tinted with reality considering the political, environmental and lifestyle chaos of 2016 into 2017. Imani is a challenge. But, for the sake of love, we have to believe that good change is going to come. It’s difficult to believe, since people’s true feelings have showed within the last two to three years. We didn’t like what we saw or heard. But, the hatred — that we knew was always there — is now in the open. And, that’s a good start.

Read more

Take the Bitter with the Sweet

Tahini Banana Bread Slice

My new year didn’t start with nibbling or slurping leaves. I’m going for the comfort food with a wicked twist: Tahini Banana Bread. It has carbs. It’s nutty. It’s not gluten-free. It’s made with cow-milk, rich butter. And, it’s sugary. The new year needs to start on a happy note.

Read more

Appetizing Thoughts: Rise

African shape cookie

Mom’s sugar cookies continues to be an old favorite. It’s a simple recipe because of the hint of spice she adds to the dough. Despite Dad’s elaborate holiday dinners, Mom would make a brief appearance in the kitchen to quickly make her famous cookies. Sometimes she would call my sister and me to help decorate the cookies, and sometimes we came downstairs without Mom asking for help. Now that my sister and I are no longer living in the house, whenever we come home, we demand Mom make her famous sugar cookies. Back then, it was only a television that provided easy distraction. Holidays were less about electronics. Days off weren’t dependent on social media, the number of  ‘likes,’ and streaming videos online.

Read more

Vanilla isn’t White

Vanilla Rosewater Ice Cream

Ice cream isn’t going to save the day. Fear of change won. Racism won. Anti-semitism won. Anti-immigration won. Sexism won. Anti-LGBTQ won. All the -isms in the world won. And, I have a right to be scared and will stay mad. When the conservative trend was noticed in Europe and Turkey earlier this year, it was a comforting thought that we in the United States were slowly moving in a positive direction. But, when the majority of people used voting booths — similar to how the Klu Klux Klan wear hoods — to vote for a racist candidate on Tuesday, I’m wondering who among my white friends, are truly my friend.

Read more